Taking a break from juicing isn’t easy.
Last Wednesday, after eight days of full Juice Feasting, I decided to take a break for a few days. I broke the feast rather abruptly and went down to about 2-3 quarts a day.
For the first day, I felt fine. But then for the last few days, I have not been able to stomach nearly anything but juice. Ouch. Looks like I broke it too quickly.
So, this week, it’s back to mostly juice.
For the rest of this Feast, I’m planning on making Juice Feasting the basis of my diet, with some very simple salads and fruit when I feel the need to eat something solid. Also, Heidi and I are back to working on recipe development, and I’m going to want/need to taste it.
I’ve always done things my own way, and this is no different. But I’m going to keep going and keep calling it a “Juice Feast”.
I’m planning on having full days of only juice again, and for days at a time as well. No specific plans here, taking it as it comes.
Public Album Update
Worked on some preliminary stuff this week related to this project. Now thinking it’s going to be quite insane and extremely liberating at the same time.
I’ve got a couple directions to take this week. Not sure which way I will be going.
You’ll know when I know.
~ JS
Other places to find me
JS Music on MySpace.
Come see me on Facebook.
not being able to eat solids is the hardest part! I so understand! I no longer label myself as somebody who has to be extreme or perfect on any level, I always seem to stay better balanced when I allow myself to be realistic with myself. I am happy, I love health, I understand health, but I cannot conform to rigid rules. I love flexibility, and the ability to evaluate each step as it arises. no hard and fast rules.
@georgette –
Thank you for awesome comment. All I have to say is: Right on.
In fact, I’ve never been able to conform to anything. I don’t know why, but I always have to do things my way. I’ve never thought of myself as a ‘rebel’, the very term is silly.
You and I are on the same wavelength here.
To Absolute Personal Freedom,
~ JS