Taking a break from juicing isn’t easy.

Last Wednesday, after eight days of full Juice Feasting, I decided to take a break for a few days. I broke the feast rather abruptly and went down to about 2-3 quarts a day.

For the first day, I felt fine. But then for the last few days, I have not been able to stomach nearly anything but juice. Ouch. Looks like I broke it too quickly.

So, this week, it’s back to mostly juice.

For the rest of this Feast, I’m planning on making Juice Feasting the basis of my diet, with some very simple salads and fruit when I feel the need to eat something solid. Also, Heidi and I are back to working on recipe development, and I’m going to want/need to taste it.

I’ve always done things my own way, and this is no different. But I’m going to keep going and keep calling it a “Juice Feast”.

I’m planning on having full days of only juice again, and for days at a time as well. No specific plans here, taking it as it comes.

Public Album Update

Worked on some preliminary stuff this week related to this project. Now thinking it’s going to be quite insane and extremely liberating at the same time.

I’ve got a couple directions to take this week. Not sure which way I will be going.

You’ll know when I know.

~ JS

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Related Posts:

• Songs to Hear, Juice Feasting Update, Public Album Update
• Juice Feasting Day 15 and Public Album Update
• Juice Feasting Day 6 and The Beginning of Everything.
• Juice Feasting, Public Album and Welcome.
• Public Album Update 12 – New Track – 007 – More octave effect and playing with drums
• Public Album Update 11 – New Track – 005 – VST synths and Octave Effects
• Public Album Update 10 – New Track – Changes to 001
• Public Album Update 9 – First Sample Up! – Renoise Registration – Thoughts
• Writing Has Started – Plans – Public Album Update
• Tools and Equipment Part 2 – Tracking Software – Public Album Update